Navneet Kaur, born January 26, 1996, in Shahabad Markanda, Haryana, is a leading Indian field hockey forward renowned for her speed, skill, and finishing ability. She is one of the most reliable attackers for India’s women’s national team, with over 160 international caps and a string of major tournament medals.
Early Life and Background
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Birthplace: Shahabad Markanda, Haryana
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Height: 163 cm (5’4”)
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Started Hockey: Age 6, inspired by the strong hockey culture in her hometown
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Training: Developed at the Sports Authority of India (SAI) center and under coach S. Baldev Singh
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Family: Has one brother; family supported her sporting aspirations despite challenges
Career Highlights
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International Debut: 2014, Senior India vs. Ireland Test Series
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Olympics: Part of the Indian team that finished fourth at the Tokyo 2020 Olympics
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Asian Games:
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Silver medal, 2018 Jakarta
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Bronze medal, 2022 Hangzhou
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Commonwealth Games:
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Bronze medal, 2022 Birmingham
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Fourth place, 2018 Gold Coast
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FIH Women’s World Cup:
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2018 (London) – 8th place
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2022 (Spain & Netherlands) – 9th place
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Asian Champions Trophy:
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Gold medal, 2016 (Singapore), 2023 (Ranchi)
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Silver medal, 2018 (Donghae)
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Junior World Cup: Bronze medal, 2013 (Mönchengladbach)
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FIH Nations Cup: Gold medal, 2022 (Spain)
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National Games: Gold, 2022 (Gujarat)
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National Team Stats (as of 2024):
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Over 160 international caps
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More than 48 international goals
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Jersey number: 25
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Playing Profile
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Position: Forward
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Strengths:
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Quick reflexes and positional play
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Speed and attacking instincts
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Clutch performer in high-pressure games
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Style:
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Aggressive, creative forward with a knack for finding space and scoring crucial goals
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Known for her work ethic and ability to link up play in the attacking third
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Notable Facts
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Scored on her senior debut, marking her as a “clutch” player from the start
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Overcame a hamstring injury before a major tournament, demonstrating resilience
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Employed with Indian Railways (Railway Sports Promotion Board/Western Railway)
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Maintains her fitness with regular gym workouts
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Awarded the Asian Champions Trophy Top Scorer Award
FAQs About Navneet Kaur
What position does Navneet Kaur play?
Forward
Where is she from?
Shahabad Markanda, Haryana, India
How old is Navneet Kaur?
28 (born January 26, 1996; as of July 2025)
What are her main achievements?
Olympian (Tokyo 2020), Asian Games silver and bronze medalist, Commonwealth Games bronze medalist, Asian Champions Trophy gold medalist, over 160 international caps
What is her playing style?
Fast, skillful, and creative forward with excellent finishing and positional sense
Conclusion
Navneet Kaur is a cornerstone of the Indian women’s hockey attack, celebrated for her goal-scoring, consistency, and impact in major international tournaments. Her journey from Haryana’s hockey heartland to the world stage exemplifies determination, skill, and the rise of Indian women’s hockey.
