Baljeet Kaur, born March 22, 2001, in Tarn Taran, Punjab, is a dynamic midfielder for the Indian women’s national hockey team. Known for her composure and vision, she has become a key presence in both domestic and international hockey.
Early Life and Background
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Birthplace: Tarn Taran Sahib, Punjab, India
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Started Hockey: Developed her skills in Punjab, quickly rising through state and national ranks thanks to her talent and determination.
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Education: Studied at DAV College, Bathinda, balancing academics and sport during her early career.
Career Highlights
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Youth Olympic Games:
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Silver medalist at the 2018 Youth Olympic Games (Hockey5s) in Buenos Aires, Argentina.
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Junior Career:
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Represented India at the 2021 FIH Hockey Women’s Junior World Cup in South Africa, where India finished fourth.
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Part of the Indian junior team’s tour of Chile in 2019 and the tri-nation tournament in Canberra, Australia.
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Senior National Team:
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Made her senior India debut in June 2022 at the FIH Hockey Pro League.
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Played in the Indian women’s team’s tour of Australia in May 2023 as part of preparations for the Asian Games.
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Regular member of the national squad, with over 32 senior international caps and 2 goals as of 2025.
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Domestic Career:
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Represents Indian Oil Corporation Limited and Hockey Punjab in domestic competitions.
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Played for Odisha Warriors in the inaugural Women’s Hockey India League (2025).
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Playing Profile
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Position: Midfielder
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Strengths:
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Strong ball control, distribution, and tactical awareness
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Ability to support both attack and defense
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Calm under pressure and consistent in high-stakes matches
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Style:
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Modern midfielder, linking defense and attack with vision and composure
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Notable Facts
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Received public recognition from the Prime Minister of India after her Youth Olympic success.
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Known for her work ethic and rapid adaptation to the senior international level.
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Regularly praised for her leadership and maturity on the field despite her young age.
Career Stats (as of 2025)
| Category | Value |
|---|---|
| Date of Birth | March 22, 2001 |
| Age | 24 |
| Position | Midfielder |
| Senior International Caps | 32+ |
| Senior International Goals | 2+ |
| Major Achievements | Youth Olympic silver (2018), FIH Junior World Cup (2021), Senior India debut (2022) |
FAQs About Baljeet Kaur
What position does Baljeet Kaur play?
Midfielder
Where is she from?
Tarn Taran, Punjab, India
How old is Baljeet Kaur?
24 (born March 22, 2001; as of July 2025)
What are her major achievements?
Youth Olympic silver medalist (2018), over 32 senior international caps, FIH Junior World Cup participant, Women’s Hockey India League player
What is her playing style?
Composed, tactically intelligent midfielder with strong ball control and vision
Conclusion
Baljeet Kaur’s journey from rural Punjab to the Indian women’s hockey team is a story of talent, discipline, and steady progress. As a Youth Olympic medalist and regular in the national squad, she continues to inspire young athletes and contribute to India’s growing success in women’s hockey.
