Lauren Hemp is widely regarded as one of the most exciting and influential forwards in women’s football. With her pace, creativity, and consistent performances, she has become a cornerstone for both Manchester City and the England national team.

Early Life and Football Beginnings
Born on August 7, 2000, in North Walsham, England, Lauren Hemp’s football journey began alongside her sister Amy, playing in the garden before joining North Walsham Youth FC. She progressed to Norwich City’s Centre of Excellence and, after its closure, returned briefly to North Walsham before moving to Bristol City at 16—a bold step that launched her professional career.
Club Career: From Bristol City to Manchester City
Bristol City
Hemp made her senior debut for Bristol City in 2016. She quickly made an impact, scoring nine goals in 24 league appearances and earning the England Young Player of the Year award in 2017 for her breakout performances.
Manchester City
In May 2018, Hemp signed with Manchester City. She scored her first City goal in December 2018 and played a key role in the club’s cup successes, including the 2018–19 Continental Cup and the 2019 FA Cup, where she scored in the final. Her goal-scoring and creative output have only increased—she reached her 50th WSL goal in October 2024, becoming the youngest player to hit that milestone.
Hemp’s 2023/24 season included 12 goals and nine assists, with several match-winning displays as City battled for the WSL title. She has signed multiple contract extensions, the latest keeping her at the club until 2027.
International Career: Lionesses and Major Tournament Success
Hemp made her England senior debut in October 2019 and has since become a regular starter, earning over 60 caps and scoring 18 goals by late 2024. She played a pivotal role in England’s UEFA Women’s Euro 2022 triumph, starting every game, and was part of the squad that finished as runners-up at the 2023 FIFA Women’s World Cup. Hemp has also represented Team GB at the Tokyo Olympics and was named to the WSL Team of the Year for 2021/22.
Career Milestones & Special Achievements
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UEFA Women’s Euro 2022 winner with England
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FIFA Women’s World Cup runner-up (2023)
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FA Cup and Continental Cup winner with Manchester City
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Youngest player to score 50 WSL goals
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Four-time PFA Women’s Young Player of the Year (2018, 2019, 2020, 2022)
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England Young Player of the Year (2016, 2017)
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FSA Women’s Player of the Year (2024)
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Ballon d’Or nominee (2024)
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Over 100 appearances and 50+ goals for Manchester City
Hemp is celebrated for her direct, creative style, explosive pace, and ability to change games with goals and assists.
Endorsements, Salary, and Earnings
As a leading figure in the Women’s Super League and a regular England international, Hemp commands a top-tier salary at Manchester City, supplemented by bonuses and endorsements. She is partnered with major sports brands and is a popular figure in the women’s game.
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Estimated Salary: Among the highest at Manchester City Women
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Endorsements: Major sportswear and lifestyle brands
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Future Prospects: Continued commercial growth as her profile rises
Personal Life
Off the pitch, Lauren Hemp is known for her humility and grounded attitude. She is passionate about coaching, media work, and community engagement, and has a love for Lego. Hemp is admired for her professionalism and serves as a role model for aspiring young footballers.
FAQs About Lauren Hemp
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What position does Lauren Hemp play?
She is a forward, primarily operating as a winger. -
Which clubs has Lauren Hemp played for?
She has played for Bristol City and Manchester City. -
What are Lauren Hemp’s top achievements?
Euro 2022 winner, World Cup finalist, multiple domestic cup wins, and four-time PFA Young Player of the Year. -
How many goals has Lauren Hemp scored for Manchester City?
She has scored over 50 goals for the club. -
How many caps and goals does Lauren Hemp have for England?
As of late 2024, she has 61 caps and 18 goals for the senior national team.
Conclusion
Lauren Hemp’s rise from North Walsham’s youth fields to the world stage is a testament to her talent, drive, and consistency. As she continues to shine for Manchester City and England, Hemp remains one of the brightest stars in women’s football and a true inspiration for the next generation.