Alyssa Thomas is an American professional basketball player who currently plays forward for the Phoenix Mercury in the WNBA. Known for her versatility, toughness, and record-setting performances, Thomas is a five-time WNBA All-Star, the league’s all-time leader in triple-doubles, and a two-time Olympic gold medalist.
Early Life and Background
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Full Name: Alyssa Thomas
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Date of Birth: April 12, 1992
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Hometown: Harrisburg, Pennsylvania
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Height: 6’2″ (1.88 m)
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Weight: 185 lbs (84 kg)
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Position: Forward
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High School: Central Dauphin High School
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All-time leading scorer with 2,289 points
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2010 Parade All-American First Team
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2010 ESPN and USA Today All-American
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2010 Pennsylvania AAAA State Player of the Year
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College Career
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University of Maryland (2010–2014):
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All-time leading scorer (2,356 points), rebounder (1,235), and double-double leader (66) in Maryland program history (men and women)
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One of nine athletes in NCAAW history with six career triple-doubles
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Two-time ACC Player of the Year
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Consensus All-American
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Professional Career
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WNBA Draft: 1st round, 4th overall, 2014 WNBA Draft by New York Liberty (traded to Connecticut Sun)
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Teams:
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Connecticut Sun (2014–2023)
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Phoenix Mercury (2024–present)
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WNBA Stats (through 2025):
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Career averages: ~13 points, 8 rebounds, 4 assists, 1.5 steals per game
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Best season: 2023—15.5 points, 9.9 rebounds, 7.9 assists, 1.8 steals per game
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Career highs:
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Points: 29
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Rebounds: 18
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Assists: 13
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Steals: 7
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WNBA records:
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Most triple-doubles in WNBA history (15)
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Most single-season double-doubles (28 in 2023)
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Only WNBA player to record 600+ points, 300+ rebounds, and 300+ assists in a single season
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Fastest to 3,000+ points, 1,500+ rebounds, 1,000+ assists, and 400+ steals
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Accolades:
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5x WNBA All-Star (2017, 2019, 2022, 2023, 2024)
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2x All-WNBA First Team (2023, 2024)
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All-WNBA Second Team (2022)
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2x WNBA All-Defensive First Team (2020, 2023)
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4x WNBA All-Defensive Second Team (2017, 2019, 2022, 2024)
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2023 WNBA Rebounding Champion
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2020 WNBA Steals Leader
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WNBA All-Rookie Team (2014)
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Overseas/Other:
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Played in multiple international leagues
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Known for her durability and leadership
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International and National Team Career
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USA Basketball:
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Olympic gold medalist (2024 Paris)
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FIBA World Cup gold medalist (2022)
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Consistent member of USA senior national team
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Achievements & Honors
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Phoenix Mercury (WNBA, 2024–present)
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Connecticut Sun (WNBA, 2014–2023)
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5x WNBA All-Star (2017, 2019, 2022, 2023, 2024)
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2x All-WNBA First Team (2023, 2024)
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All-WNBA Second Team (2022)
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2x WNBA All-Defensive First Team (2020, 2023)
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4x WNBA All-Defensive Second Team (2017, 2019, 2022, 2024)
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2023 WNBA Rebounding Champion
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2020 WNBA Steals Leader
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WNBA All-Rookie Team (2014)
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WNBA all-time leader in triple-doubles (15)
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Most single-season double-doubles (28 in 2023)
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Only WNBA player to record 600+ points, 300+ rebounds, 300+ assists in a season
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Fastest to 3,000+ points, 1,500+ rebounds, 1,000+ assists, 400+ steals
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Olympic gold medalist (2024)
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FIBA World Cup gold medalist (2022)
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Maryland all-time leader in points, rebounds, and double-doubles
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Central Dauphin High School all-time leading scorer
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Parade All-American, ESPN/ USA Today All-American, Pennsylvania State Player of the Year
Playing Profile
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Strengths:
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Elite versatility and toughness
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Exceptional rebounding and playmaking
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High basketball IQ and leadership
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Clutch performer in big games
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Style:
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Aggressive, dynamic forward who excels in transition and half-court offense
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Brings championship experience and a team-first mentality
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FAQs About Alyssa Thomas
What position does Alyssa Thomas play?
Forward
Which team does she play for?
Phoenix Mercury (WNBA)
How old is Alyssa Thomas?
33 (born April 12, 1992)
What are her main achievements?
WNBA all-time leader in triple-doubles, five-time WNBA All-Star, two-time All-WNBA First Team, Olympic gold medalist, FIBA World Cup gold medalist, Maryland all-time leader in points, rebounds, and double-doubles
What is her playing style?
Versatile, aggressive forward with elite rebounding, playmaking, and leadership
Conclusion
Alyssa Thomas is a dominant and accomplished forward whose versatility, toughness, and record-setting performances have made her one of the most respected and influential figures in women’s basketball.
