In a squad filled with global stars, Frida Maanum has carved out a reputation as one of Arsenal Women’s most dynamic and hardworking midfielders. With her powerful runs, eye for goal, and relentless work rate, Maanum brings balance and bite to Arsenal’s midfield—a perfect blend of technique and tenacity.
Since joining the club, the Norwegian international has become a fan favorite and a consistent game-changer.
Early Life and Footballing Roots
Born on July 16, 1999, in Oslo, Norway, Frida Maanum started playing football at a very young age. Her natural ability and drive saw her quickly rise through the youth ranks of Norwegian football. By her late teens, she was already making waves with Linköping FC in Sweden’s top league, the Damallsvenskan.
Her performances there didn’t go unnoticed. Arsenal came calling in 2021, and she made the move to North London with the hunger to prove herself on a bigger stage.
Making Her Mark at Arsenal
When Maanum signed for Arsenal, fans weren’t entirely sure what to expect. It didn’t take long for her to announce herself. With her direct style, box-to-box energy, and an uncanny ability to arrive late in the box, she quickly became a vital part of the Gunners’ midfield rotation.
Key contributions:
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Goals from midfield: Maanum regularly chips in with crucial goals, often from long range or well-timed runs.
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High-intensity pressing: She’s one of the first players to initiate the press, winning the ball in advanced areas.
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Versatility: Whether playing deeper or in an attacking midfield role, she adapts with ease.
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Big-game performances: Known for stepping up in major matches, including in the Champions League.
Playing Style and Strengths
Frida Maanum brings a physical yet technical edge to Arsenal’s midfield—a rare combination that makes her such a valuable asset. Her key attributes include:
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Explosive athleticism
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Ball-carrying ability through midfield
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Sharp shooting from distance
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Tactical awareness and defensive contribution
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Stamina to press and recover for 90 minutes
Whether starting or coming off the bench, she always brings energy and intent.
International Career with Norway
Frida is also an integral part of the Norwegian national team, earning her first cap as a teenager. She’s represented Norway in major tournaments, including the UEFA Women’s Euro and the FIFA Women’s World Cup, often serving as a driving force in midfield.
At just 25, she’s already a senior leader within the national squad and continues to be a crucial figure in Norway’s footballing future.
FAQs About Frida Maanum
1. What position does Frida Maanum play?
She’s primarily a central midfielder but can also operate as an attacking midfielder or even a false nine when needed.
2. When did she join Arsenal Women?
Maanum joined Arsenal in 2021 from Linköping FC.
3. What makes her stand out at Arsenal?
Her relentless work rate, versatility, and ability to score from midfield make her a key asset.
4. Has she played in the UEFA Women’s Champions League?
Yes, both with Linköping and Arsenal, where she has delivered standout performances.
5. Is she a regular for the Norway national team?
Absolutely. She has been a core player for Norway since her teens.
Conclusion: The Future of Arsenal’s Midfield
Frida Maanum represents the new generation of midfielders—skilled, strong, and endlessly adaptable. Still young and improving with every season, her presence is central to Arsenal Women’s ambitions both domestically and in Europe.
As long as Frida is in the midfield, Arsenal has every reason to believe.
